Train For Adversity
Built to help you take your physical fitness to the next level so you can handle anything that life throws at you. Weight training, functional performance programming, endurance classes, dedicated coaching and a community of like-minded Weekend Warriors here to cheer you on as you reach for your health and wellness goals.
We Approach fitness differently
We strive to create a close community with our members through support, encouragement, passion and care. This bond is strengthened throughout the accomplishment of daily workouts to our optional community events and our monthly active social gatherings! We are dedicated to providing our members with a safe, fun and entertaining place to learn and grow. Learn more about how Limestone Athletics can help you reach your goals.
Our Family-style Classes
You don’t have to be great to start, but you have to start to be great.
Daily
Workout
Calisthenics
LIMESTONE
Performance
Speciality Classes
Supportive Training Made Accessible.
About Limestone Athletics
Our
Gym
We aim to provide a superior heath and fitness program that produces results and encourages our members to reach their fullest potential in every facet of their functional lives.
Our
Programs
All of our workouts are scaled to fit your fitness level and designed to push you to your limits so you can reach your desired goals. We have multiple programs to fit your needs.
Our
memberships
We offer multiple sign-up options and class times to fit our members needs. In addition, we also offer various discounts for couples, military, students and first responders.
Our Team
BoB Pain
Mike Glass
Sylvia MCDERMOTT
DYLAN De JONG
Amy Brown
What Some Of Our Members Are saying
“limestone Athletics has a welcoming and warm family atmosphere. Coaches are educated, motivating, caring and most importantly egoless. ”
— Natasha Agaoglu
“I couldn’t think of a better place for our family to be motivated and challenged in a fun community environment. ”
— Craig Duff
“Just started coming to the gym regularly. Very welcoming community and coaches. They just completed renovations and did a great job, brand new rig and new flooring.”
— Andrew Lloyd
“Limestone Athletics has changed the way I think about health and wellness. The open, fun, challenging environment drives me to improve and reach my goals.”
— Cory Firth
“Got a Dad bod you need to work off? This gym is for you! Great staff and friendly atmosphere”
— Graham Mathers
“Best gym I have ever belonged to! Don't be intimidated by the crossfit name, the community and atmosphere are very welcoming and inviting.”
— Jessie Pennock
Visit Us
1121 Unit 106, John Counter Blvd.
Kingston, ON K7L 6C7
Hours
Monday–Friday | 6am-7pm
Saturday | 8am - 1pm